Practice Schedule

During the season Gymnasts may attend up to three practice times each week. These practices are limited to teams listed after the times.

Team Designated Times   

Mondays : 4:00-6:30 FLIPS 

Mondays:  6:30-9:00 TWISTS

Tuesdays:  4:00-6:30 WHIPS

Tuesdays:  6:30-9:00 SUMMIES

Wednesdays:  4:30-7:00 UPPER (Summies & Twists)

Thursdays: 4:00-6:30 LOWER (Whips & Flips)

Thursdays: 6:30-9:00 UPPER (Summies & Twists)

Fridays: 4:30-7:00 LOWER (Whips & Flips)

Saturdays:  9:00-11:30 FLEX

During the season there may be changes made but those will be communicated via email.